Instructor Training and Workshops
If you are a movement professional or physiotherapist wanting to upskill you practical knowledge, our NeuroFitness Method course is perfect for you.
What is the NeuroFitness Method?
Developed by Tom Roman the course teaches instructors how to quickly identify restrictions within their clients bodies by understanding how the brain learns new movement. You will learn how to take a client from rehab through to peak fitness using a combination of different tools shuch as Rip60, vibration plates, reformer, pilates chair and trapeze, surf board, and core stix. The course is perfect for anyone wanting to become a specialist in the feild of fitness.
Throughout it you’ll learn:
How the brain learns new movements
How our bodies work in multiple planes and with multiple joint actions
How efficient movement requires a combination of muscle strength, stabilization and co-ordination
How to identify faulty movement patterns and understand how they can, over time, cause injury and poor movement performance
Balance training and its importance in movement
Which pilates-based and multi-plane exercises help correct movement imbalances and effective ways to teach them
New techniques and information on learning styles.
By the end, you’ll be proficient in functional movement training. The principles learnt in the course can be applied to any of your multi-plane exercise programs.
NeuroFitness Method
COURSE DESCRIPTION
This workshop is designed to introduce Physiotherapist, Exercise Physiologist, Personal Trainers or other Movement Specialist to the NeuroFitness Method as a tool for teaching all forms of exercises. The NeuroFitness Method utilizes our understanding on how the brain works to acquire new movement and illustrates how we can prepare the body to better adapt to unforeseen forces placed upon it during performance. It is a form of training that teaches the instructor to understand how the body works as a system. It also places heavy responsibility on the client to actively participate in the learning process, thereby enabling them to transfer their understanding of movement to other environments.
The concept of creating stability throughout the body by improving mobility will be explored. The roll of fascia, poor posture, motor control, stress and pain will be examined in regards to how they can restrict movement. Participants will learn to identify faulty or inefficient movement patterns and understand how Slow Movement Eccentric training, as well as, the use of Balance Training can effectively enhance motor learning and improved performance. The use of tools such as the Four Pillars, Sequential Training, regression/progression, as well as, identifying individual tolerance and effective loading will be presented to assist instructors in teaching complex multi-plane exercises.
When teaching movement training, the emphasis will be on creating Stability, Endurance and Motor Control as well as, how to efficiently use the correct sequence of muscle activation to safely achieve the task and minimize the risk of injury.
Participants will experience training with multiple tools such as, Pilates Reformer, Chair, Trapeze, Rip: 60, BOSU, Incline Trainer, Cable Based Machines, Vibration, Oov, Surfset and Fitwall, in order to understand how the method offers the opportunity to integrate the wide variety of equipment available for functional movement training
COURSE FEES
We offer several differen instructor training courses. If you don’t see the one you are looking for below, give us a call and ask about our course schedual and associated pricing.
Payment plans are also availbale. Please contact us for more information.
The Courses We Offer Are
Private accelerated learning is available for out of state students or those desiring individual training.
Participants will be able to explain and understand that training rip:60TM allows the user to get a full body workout simply by using, but not limited to, one piece of equipment. Every individual regardless of their age or fitness level can participate in rip:60TM training. The intensity can quickly be increased or lessened by simply moving your feet and changing your body angle. The fitness professional will learn that rip:60TM training demands integrated muscular strength to perform every movement, thus preparing the user to move more efficiently in the world.
Rip:60TM unique programming yields greater strength and flexibility. Endurance and stability increase drastically. The fitness professional will learn how to constantly challenge the user and help them to see incredible gains in health and fitness. the Fitness professional will know and understand the importance of suspended rotation. With suspended rotation, your body is forced to stabilize and balance throughout your workout. The user will engage more muscles and constantly target their core with every move. The instability created by the suspended rotation engages the nervous system and teaches the muscles in your body to synchronize, leading to more strength, power and results. Rotation is the key to power.
The Fitness professional will be able to successfully build rip:60TM programs for their clients with the knowledge they will gain about sequencing, training variables, progressions, optimization zone, and the rip:60TM exercise library.
Course description coming soon
Course description coming soon
The Reformer course will integrate the theoretical knowledge obtained in the Foundation Course to provide the Personal Trainer with the practical applications of Pilates based exercises on the Reformer. The resistance training movements demonstrated in this course will focus on beginner to intermediate repertoire. Special emphasis will be placed on transitions of movement, which will enable the trainer to create an uninterrupted flow of exercises. This course will focus on enabling the trainer to designa program that effectively uses the concepts of tolerance and load. Special attention will be given to understanding the different training needs of men and women when using Pilates based exercises. Students will also identify and develop the teaching skills necessary to effectively guide a client through complex movement patterns that enhance functional movement.
This Combo Chair course will integrate the theoretical knowledge obtained in the Foundation Course to provide the Personal Trainer with the practical applications of Pilates based exercises on the Chair.The multi-plane resistance training exercises demonstrated in this course will focus on the beginner to advanced level. Special emphasis will be placed on transitions of movement, which will enable the trainer to create an uninterrupted flow of exercises. This course will focus on enabling the trainer to design a program that effectively uses the concepts of tolerance and load. Special attention will be given to understanding the different training needs of men and women when using Pilates based exercises. The course will identify and further develop the teaching skills necessary to effectively guide a client through complex movement patterns that enhance functional movement.
This Trap Table course will integrate the theoretical knowledge obtained in the Foundation Course to provide the Personal Trainer with the practical applications of Pilates based exercises on the Trap Table. The multi-plane resistance training exercises demonstrated in this course will focus on the beginner to advanced level. Special emphasis will be placed on transitions of movement, which will enable the trainer to create an uninterrupted flow of exercises. This course will focus on enabling the trainer to design a program that effectively uses the concepts of tolerance and load. Special attention will be given to understanding the different training needs of men and women when using Pilates based exercises. The course will identify and further develop the teaching skills necessary to effectively guide a client through complex movement patterns that enhance functional movement.
This course will integrate the theoretical knowledge obtained in the Foundation Course to provide the trainer with the practical applications of Pilates based exercises on the mat. The multi-plane resistance training exercises demonstrated in this course will focus on the beginner to advanced level. Special emphasis will be placed on transitions of movement, which will enable the trainer to create anuninterrupted flow of exercises. This course will focus on enabling the trainer to design a program that effectively uses the concepts of tolerance and load. Special attention will be given to understanding the different training needs of men and women when using Pilates based exercises. The course will identify and further develop the teaching skills necessary to effectively guide a client through complex movement patterns that enhance functional movement.
