Group Exercise

Randwick Studio

We offer a number of small group classes. Our classes are perfect for those wanting a more affordable option to our private and duo training. Our company focus is on making real change in the body by training the brain, so to enter our classes you will need to have an introductory initial session, one follow up session, then one private session on the tool that you wish to use in your classes eg Reformer, SurfSet, Pilates Mat, or Rip60. This process is to ensure you get the most out of your classes with us.

The classes are progressive; building on the skills and exercises from the last class. We offer casual, 5 class or 10 class packs.

 

Our 5-person limit per class allows:

  • You to achieve better results
  • Instructors to give direct feedback to you – so you get the most out of each session
  • Us to maintain our high safety standards – we guide you safely through each move

Our Current Group Class Schedule

Wednesday 6am: Surfset

Wednesday 6.50am: Reformer Pilates

Thursday 6pm: Surfset

Zuzana is one of our professional fitness trainers and leads our group classes.

Check out our Team page!

The Group Sessions We Offer Are:

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Your best fitness approach

Learn the correct movement and posture to achieve results whilst looking after your body